Five Spice Chicken - The Fresh Grocer

Five Spice Chicken

Recipe - The Fresh Grocer - Corporate

Five Spice Chicken

Prep Time35 Minutes

Servings2

Cook Time15 Minutes

Ingredients

4-Pieces Chicken Thighs –skin on (approx. 3/4lbs)

1/4 cup Packed Brown Sugar

1/8 cup Low Sodium Soy Sauce

2 tbs Chinese Five Spice

1/8 tsp Cayenne Pepper

1 tbs Olive Oil

1/8 tbs Salt

1/8 tbs Black Pepper

1 cup Cauliflower (10-15 florets)

Directions

1. Marinate the chicken thighs in the soy sauce, brown sugar and Chinese five spice for 30mins. Covered in the fridge.

2. Coat the cauliflower in the olive oil, salt and pepper

3. Remove the chicken thighs from the marinade, letting the excess liquid drip off

4. Evenly spread the chicken thighs on the air fryer rack.

5. Fill in the negative pace with the cauliflower

6. Air fry at 390F for 15 mins. Alternative: No Air fryer? No problem! Place the ingredients on a sheet try and cook in a convection oven at 375F for 30mins.

35 minutes

Prep Time

15 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

4-Pieces Chicken Thighs –skin on (approx. 3/4lbs)

Chicken Thighs, 1 pound, 1 Pound

Add Chicken Thighs, 1 pound to Favorites.Add Chicken Thighs, 1 pound to Favorites.

$1.69 avg/ea$1.69/lb

1/4 cup Packed Brown Sugar

Wholesome Pantry Organic Light Brown Sugar, 24 oz, 24 Ounce

Add Wholesome Pantry Organic Light Brown Sugar, 24 oz to Favorites.Add Wholesome Pantry Organic Light Brown Sugar, 24 oz to Favorites.

$3.79$2.53/lb

1/8 cup Low Sodium Soy Sauce

Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 20 fl oz, 20 Fluid ounce

Add Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 20 fl oz to Favorites.Add Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 20 fl oz to Favorites.

$5.49$0.27/fl oz

2 tbs Chinese Five Spice

BEN'S ORIGINAL™ 10 MEDLEY CHINESE STYLE FIVE SPICE, 8.5 Ounce

On Sale! Limit 4

Add BEN'S ORIGINAL™ 10 MEDLEY CHINESE STYLE FIVE SPICE to Favorites.Add BEN'S ORIGINAL™ 10 MEDLEY CHINESE STYLE FIVE SPICE to Favorites.

$2.50 was $3.59$0.29/oz

1/8 tsp Cayenne Pepper

Badia Cayenne Pepper, 1.75 oz, 1.75 Ounce

Add Badia Cayenne Pepper, 1.75 oz to Favorites.Add Badia Cayenne Pepper, 1.75 oz to Favorites.

$2.79$1.59/oz

1 tbs Olive Oil

Bowl & Basket Olive Oil Cooking Spray, 5 oz, 5 Ounce

Add Bowl & Basket Olive Oil Cooking Spray, 5 oz to Favorites.Add Bowl & Basket Olive Oil Cooking Spray, 5 oz to Favorites.

$4.79$0.96/oz

1/8 tbs Salt

LoSalt Iodized Reduced Sodium Salt Alternative, 12.3 oz, 12.4 Ounce

On Sale!

Add LoSalt Iodized Reduced Sodium Salt Alternative, 12.3 oz to Favorites.Add LoSalt Iodized Reduced Sodium Salt Alternative, 12.3 oz to Favorites.

$6.99 was $7.29$0.56/oz

1/8 tbs Black Pepper

Cento Ground Black Pepper, 3 oz, 3.75 Ounce

On Sale!

Add Cento Ground Black Pepper, 3 oz to Favorites.Add Cento Ground Black Pepper, 3 oz to Favorites.

$2.99 was $4.49$0.80/oz